Stone-Ground Flours

Barley Flour

जौ आटा

Stone-ground barley flour — high-fibre and cooling, ideal blended into rotis.

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About this product

Nival Barley Flour is stone-ground from whole jau, prized for its high soluble fibre and cooling nature. Often blended into roti dough for a lighter, more digestible everyday bread.

Stone-ground on a traditional chakki in small batches. The slow grind keeps the bran, germ and fibre in the flour instead of sieving them away — the way atta was made before roller mills.

Why you'll love it

  • Stone-ground from whole barley
  • High in soluble fibre (beta-glucan)
  • Cooling in nature
  • Supports digestion and satiety
  • Freshly milled in small batches

How to use

  • Blend with wheat flour for a high-fibre everyday atta.
  • Use in porridge and healthy breads.
  • Add to soups for body and nutrition.

Frequently asked questions

Can I make 100% barley rotis?
Barley is lower in gluten than wheat, so many people blend it with wheat flour for easier rolling and softer rotis.
Does barley flour contain gluten?
Barley contains gluten and is not suitable for those who must strictly avoid it.

Product details

TypeStone-Ground Flour
GrainBarley / Jau (जौ)
Best ForRoti blends, porridge, baking
StorageCool, dry, airtight — use fresh
FSSAI12723035000032

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